Manual The Zone - Dreams and Nightmares While Sleeping

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Nielsen TA. Dream analysis and classification: the reality simulation perspective. Principles and Practice of Sleep Medicine. New York: Elsevier; Dream content analysis: basic principles. The dream-lag effect: selective processing of personally significant events during rapid eye movement sleep, but not during slow wave sleep. Neurobiol Learn Mem.

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A replication of the 5—7day dream-lag effect with comparison of dreams to future events as control for baseline matching. PLoS One. Characteristics of the memory sources of dreams: a new version of the content-matching paradigm to take mundane and remote memories into account. Antrobus JS. Dreaming: cognitive processes during cortical activation and high afferent thresholds. Psychol Rev. Dreaming in the late morning: summation of REM and diurnal cortical activation.

Circadian and ultradian influences on dreaming: a dual rhythm model.

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Brain Res Bull. Chellappa SL, Cajochen C. Ultradian and circadian modulation of dream recall: EEG correlates and age effects. Int J Psychophysiol. Age-related changes in the circadian and homeostatic regulation of human sleep. Chronobiol Int. Assessing sleep consciousness within subjects using a serial awakening paradigm.

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The neural correlates of consciousness in sleep: a no-task, within-state paradigm. Weisz R, Foulkes D. Home and laboratory dreams collected under uniform sampling conditions. Cohen DB. Remembering and forgetting dreaming. Functional Disorders of Memory. NewYork: Wiley; Chronobiological features of dream production. Snyder F. The phenomenology of dreaming. In: Meadow L, Snow L, editors. Springfield: Thomas; Foulkes D, Pope R.

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Primary visual experience and secondary cognitive elaboration in stage REM: a modest confirmation and an extension. Percept Mot Skills. Foulkes D, Schmidt M. Temporal sequence and unit composition in dream reports from different stages of sleep. Post-traumatic nightmares and psychopathology in children after road traffic accidents.

J Trauma Stress. Longitudinal study of preschool sleep disturbance. Arch Pediatr Adolesc Med.

Longitudinal study of bad dreams in preschool-aged children: prevalence, demographic correlates, risk and protective factors. Siegel AB.

How to Avoid Nightmares & Bad Dreams to Get More Restful Sleep

Germain A, Nielsen TA. Sleep pathophysiology in posttraumatic stress disorder and idiopathic nightmare sufferers. Biol Psychiatry. Home dream recall in children and young adults. Variations in dream recall frequency and dream theme diversity by age and sex. Front Neurol. Nir Y, Tononi G. Dreaming and the brain: from phenomenology to neurophysiology. Trends Cogn Sci. Llewellyn S. Such stuff as dreams are made on? Elaborative encoding, the ancient art of memory, and the hippocampus. Home and laboratory dreams: four empirical studies and a conceptual reevaluation.

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How to Avoid Nightmares & Bad Dreams to Get More Restful Sleep – Amerisleep Blog

Colace C. London: Karnac Books Ltd; The threat simulation theory of the evolutionary function of dreaming: evidence from dreams of traumatized children. Duke T, Davidson J. Ordinary and recurrent dream recall of active, past and non-recurrent dreamers during and after academic stress. Punamaki RL. Determinants and mental health effects of dream recall among children living in traumatic conditions.


Terr LC. Children of Chowchilla: a study of psychic trauma. Psychoanal Study Child.

What Causes Nightmares?

Alexithymia and dream recall upon spontaneous morning awakening. Psychosom Med. Recovery sleep after sleep deprivation almost completely abolishes dream recall.

Amygdala and hippo-campus volumetry and diffusivity in relation to dreaming. Hum Brain Mapp. Human Brain Mapp. Strauch I.